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weight loss drink in tamil




When it comes to weight loss, many long for the quick fix. We are all aware that exercise and a healthy diet are our best bets, but are there any silver bullets?
One of the hottest weight-loss trends today is including honey and cinnamon in your daily diet. People use this combo in tea, eat it straight, or use it as a topping for cereal and other foods. But can you really lose weight just by eating honey and cinnamon?
What About Weight Loss?

While claims abound about the pound-shedding properties of cinnamon and honey, research on this combination is slim. Some studies show promise. For example, one study found that replacing sucrose with honey can help prevent weight gain, while another showed that it can activate hormones that suppress the appetite. But, no studies prove conclusively that cinnamon and honey can help you lose weight.



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