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Benefits of turmeric for your skin




  1. It contains properties that contribute to a natural glow

    Turmeric contains antioxidants and anti-inflammatory components. These characteristics may provide glow and luster to the skin. Turmeric may also revive your skin by bringing out its natural glow.
    You may want to try a turmeric face mask at home to see if the spice has any positive effects on your skin. You can mix small amounts of Greek yogurt, honey, and turmeric together and apply to your face. Keep the mask on for 15 minutes and then wash off with water.

    It can heal wounds

    The curcumin found in turmeric can help wounds heal by decreasing inflammation and oxidation. It also lowers the response of your body to cutaneous wounds. This results in your wounds healing more quickly. Studies have found that turmeric can positively affect tissue and collagen as well. The journal Life Sciences recommends applying curcumin as an optimized formula to best work on skin wounds.

    It can help your psoriasis

    The antioxidant and anti-inflammatory qualities of turmeric may help your psoriasis by controlling flares and other symptoms. The National Psoriasis Foundation states that you can use it as a supplement or by adding it to food. Before you try it, the foundation recommends discussing proper dosage with a professional.

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