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Benefits Of Drinking Milk With Turmeric in tamil

  1. Begin the process by dropping one-inch turmeric piece in a pan.
  2. Add milk and let it boil for about 10 to 15 minutes.
  3. If you want, you can add half a teaspoon of your choice of sweetener.
  4. Strain the prepared turmeric and milk drink and pour it into a glass.
  5. Drink this incredible drink while it’s nice and warm.
1. Treats colds and coughs
2. Detoxifies and purifies your body 
3. Soothes arthritis and joint pain
4. Relieves headaches and congestion
5. Boosts immunity and fights diseases
6. Enables sleep
7. Reduces menstrual cramps
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