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What Okra Juice Does To Your Body








They soak a few pieces of okra in water overnight and drink the water in the morning. Though that practice is also beneficial, the real okra pieces will be strained and the water will be consumed in that practice.

This juice keeps your bones strong and prevents osteoporosis. The density of bones will increase if you drink this juice regularly.

Many sources claim that bhindi juice can minimise the risk of asthma attacks in people suffering from asthma.

Okra contains antioxidants and also C vitamin. They keep your immunity in shape and defend you against infections like cold and flu.

It contains enough fibre content that moves your bowels and prevents constipation.

This juice also protects your heart by keeping your cholesterol levels under control.

Yes, the anti-bacterial properties of okra juice can control cough and relieve sore throat too.


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