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Amazing Fruits For Increasing Height in tamil


Probably, banana is one among the wonder fruits for weight gain. Banana is a high-calorie fruit that helps in weight gain. Apart from this, banana will help to improve your haemoglobin production. Banana is a good and effective option for people who want to gain weight with healthy calories.

Dried fruits 

Raisins, cashew, nuts, almonds! No matter which is your favourite one, all these will help to increase weight with its saturated fats and calories. It is also a safe option for those who want healthy tips to increase weight. You can also take this as your tea time snacks, if you don’t want to have fresh fruits for weight gain. 


Being the king of fruits, mango has the power to increase weight when consumed regularly. Mango is rich in nutrient content and calories, thereby providing your double benefit. Prefer organic mango because most of the commercially available ones contain harmful pesticides. 


Figs, with its high calorie content, act as one of the most effective fruits for weight gain. Include figs in your daily diet to get the maximum benefits out of it. You can also add this to any of your favourite food salads to make it more tasty. 

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