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Who Should NOT Drink Green Tea?



Green tea is one of the oldest herbal teas known to man. It gained quick prominence in the West because of its purported health benefits, weight loss being one of the popular ones. Some of these health benefits are backed by studies while some are not.
Green tea is mostly safe for adults when consumed in moderation. Green tea extract is also considered to be generally safe for most people when taken orally or applied topically on the skin for a short period of time. However, drinking too much green tea (more than 5 cups a day) is considered to be unsafe.
Some people have a natural low tolerance for caffeine, and they will suffer these symptoms even when ingesting small amounts. Some may already be suffering from problems that could be further aggravated by green tea intake. Such people should limit green tea consumption to at most 2 cups per day.
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