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Foods to Avoid When You Have a Stomach Ulcer



Stomach ulcers are lesions in the stomach, esophagus and small intestine caused by the bacteria Helicobacter pylori (H. pylori). Heredity, age, history of chronic pain, alcohol use, diabetes, stress and smoking are all risk factors for developing stomach ulcers. Treatment requires antibiotics to kill the bacteria and antacids to reduce the acid in the digestive tract and promote healing and pain relief. There is no specific diet prescription for a stomach ulcer. However, certain foods can exacerbate symptoms of burning, pain, indigestion, gas, nausea and vomiting and therefore should be limited or avoided.

Alcohol ,    Spicy and Acidic Foods,

In addition to coffee, alcohol and carbonated beverages, the UMMC recommends limiting refined foods, such as white bread, pasta and sugar; red meats; and trans fats found in commercially baked goods and processed foods. The organization encourages a diet high in fiber, dark leafy green vegetables, antioxidants, lean meats, healthy oils and 6 to 8 cups of water a day.
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